We are always looking for ways to increase calcium in our children’s diets. I started mixing a 32oz container of fat-free plain yogurt with one package of sugar free, fat free white chocolate pudding. The mixture needs to sit at least 5 minutes and is best if left overnight. It tastes a lot like cheesecake and is yummy!
We serve with low fat graham crackers crumbled on the top.
TIP: Be sure to take the yogurt out of the container for mixing and put in a large bowl. Sprinkle the pudding on top and then whip with a whisk until smooth. If mixture is too thick, you can thin it with a couple of tablespoons of skim milk.
Sumbitted by Lisa Steelman
