Health and Wellness
- "You Are What You Eat." Fueling Your Body
- 10 Tips To Find Your Momentum on the Exercise and Weight Loss Front!
- 10,000 Steps A Day: You Can Do It!
- 5K Fun Run/Walk in Taylorville
- 6 Tips for Healthier and Faster Meals
- ACLS 2-Day Provider Course
- ACLS Provider Update
- Acupuncture and Infertility
- Adult CPR-AED
- Alternatives to High Fructose Corn Syrup
- American Heart Association Healthy Living Tips
- Andre Iguodala Health Clinic
- Ask AthletiCare: Plantar Facisitis and Other Foot and Ankle Problems
- Ask the Dietician: Are Organic Foods Worth the Money?
- Avoid Lower Back Pain: Safe Lifting Tips for Parents
- Beyond the Birds and the Bees
- Breast Cancer Support Groups
- Cancer Survivors Picnic
- Careers in Sports Medicine
- Central Illinois Community Blood Center
- Children's Health Fair in Lincoln
- Communicating with the 1-2-3 Magic Program
- Community Child Care Connection
- Community Weight Loss Class With Dunphy Wellness Center
- CPR – Heartsaver AED
- CPR for the Healthcare Provider & Professional Rescuer
- CPR for the Healthcare Provider & Professional Rescuer Review
- Do You Have What It Takes?
- Finding the Courage to Change: Revisit Those Resolutions for a Healthier You!
- First Degree Reiki
- Fitness Together 1 Client, 1 Trainer, 1 Goal
- FREE "Ask the Doctor" Afternoon Series Starting Next Week
- Get Active in the Fight Against Childhood Obesity
- H1N1 Flu Scare: How Can We Keep Our Kids Safe?
- H1N1 Flu Scare: New Parent Guide Available
- Health & Nutrition Lecture
- Health Redefined
- Healthy Pets, Healthy People
- Healthy Springfield Expo
- Heart Check Plus
- Heartburn? Heart Attack? Neither? Know the Signs.
- Heartsaver Pediatric First Aid & CPR
- HIV & Diabetes Walk
- Hospitalization Tips: A Parent's Perspective
- How Do I Encourage My Kids to Eat More Fruits and Veggies?
- How Do You Talk Your Kids Into Eating 5-a-Day?
- How Often Do You Bike? Springfield Wants to Know! Take Short Survey Here.
- How To Build a Better Salad
- Illinois Breast and Cervical Cancer Program
- Illinois State Board of Education – Resources for Parents and Students
- J & J Fitness Bootcamp Co.
- Kids Boot Camp by J & J Fitness (Ages 6-13)
- Liangong in Eighteen Movements
- Lifeguard CPR-AED Review
- Listen to Your Inner Voice
- Look Good Feel Better Program
- Lower Back Facts & Myths
- Massage Therapy
- Me 1st Women's Health Night at Springfield Clinic
- Meditation Basics
- Mindfulness – Beyond the Basics
- Mindfulness Circles
- Mindfulness Coaching
- Mindfulness for Healthy Living
- One Mom's Story: YMCA "Ramp It Up" Winner Cari Piper
- Pain in the Neck?! Don't Let Stress Create Neck and Back Pain
- Pediatric Advanced Life Support Renewal Class
- Pediatric Yoga Program
- Prairie Heart Institute's Center for Living
- Pregnancy and Nutrition: What To Eat or Not To Eat?
- Premiere Physical Therapy
- Real Men Wear Pink For Breast Cancer Awareness Month
- Renewal Healthcare Provider CPR Class
- Run for Hungry Children
- Self Defense for Outdoor Athletes
- Senior Living Expo
- Shriners Hospital Screening Clinic
- Springfield Old Capitol Farmer's Market
- Springfield Start! Heart Walk
- Springfield YMCA
- St. John's Children's Hospital
- State Fair Health Screenings
- Stay Away From Bees: Tips To Avoid and Treat Stings from Parent Help Line
- Straight Talk Opportunity: It's NOT About "The Diet"
- Take the Speed Tour of SJCH
- Teen Health Talk Website
- The Myths Surrounding Women and Heart Disease
- The Scoop on Physical Therapists and Physical Therapist Assistants
- The Top 5 Ways We Eat Too Much …
- Tips for Debloating
- Tips for Fun Family Exercise … Together!
- Tubes, Tonsils & Sinuses, Oh My! SJCH Ask the Doctor Series
- Tween Resource: "My First Period Kit & DVD"
- Unlocking Your Potential: Health Goals and Life
- Upgrade Your Tweens and Teens' Lunchroom: Make Healthy Foods "Hip" and Fatty Foods "Out"
- Veterans' Health Fair
- Women and Heart Attacks: Know the Signs
- Yikes! Head Lice: Parent Resources
- You Can Lose 2 Dress Sizes in Ten Minutes … ! (?)
- Your Tweens and Teens: Body Image and Kids Today
- “100-Year Heart” Family Health Fair
