Health and Wellness
- "You Are What You Eat." Fueling Your Body
- 10 Tips To Find Your Momentum on the Exercise and Weight Loss Front!
- 10,000 Steps A Day: You Can Do It!
- 5K Fun Run/Walk in Taylorville
- 6 Tips for Healthier and Faster Meals
- ACLS 2-Day Provider Course
- ACLS Provider Update
- American Heart Association Healthy Living Tips
- Andre Iguodala Health Clinic
- Ask AthletiCare: Plantar Facisitis and Other Foot and Ankle Problems
- Ask the Chiropractor: Chiropractic for Kids?
- Ask the Professional: Acupuncture and Infertility
- Avoid Lower Back Pain: Safe Lifting Tips for Parents
- Beyond the Birds and the Bees
- Breast Cancer Support Groups
- Careers in Sports Medicine
- Central Illinois Community Blood Center
- Children's Health Fair in Lincoln
- Community Child Care Connection
- CPR – Heartsaver AED
- Do You Have What It Takes?
- Finding the Courage to Change: Revisit Those Resolutions for a Healthier You!
- First Degree Reiki
- Fitness Together
- FREE "Ask the Doctor" Afternoon Series Starting Next Week
- Get Active in the Fight Against Childhood Obesity
- H1N1 Flu Scare: How Can We Keep Our Kids Safe?
- H1N1 Flu Scare: New Parent Guide Available
- Health & Nutrition Lecture
- Health Redefined
- Healthy Pets, Healthy People
- Heart Check Plus
- Heartburn? Heart Attack? Neither? Know the Signs.
- Heartsaver Pediatric First Aid & CPR
- HIV & Diabetes Walk
- Hospitalization Tips: A Parent's Perspective
- How Do I Encourage My Kids to Eat More Fruits and Veggies?
- How Do You Talk Your Kids Into Eating 5-a-Day?
- How To Build a Better Salad
- Huff and Puff: The Children's Asthma Program
- Illinois Breast and Cervical Cancer Program
- Illinois State Board of Education – Resources for Parents and Students
- J & J Fitness Bootcamp Co.
- Kids Health Check Videos
- Liangong in Eighteen Movements
- Listen to Your Inner Voice
- Lower Back Facts & Myths
- Massage Therapy
- Me 1st Women's Health Night at Springfield Clinic
- Meditation Basics
- Mindfulness – Beyond the Basics
- Mindfulness Coaching
- Mindfulness for Healthy Living
- Optimal Chiropractic: A Creating Wellness Center
- Parents Get Your Kids Involved: Go Healthy Challenge
- Pediatric Advanced Life Support Renewal Class
- Pediatric Yoga Program
- Prairie Heart Institute's Center for Living
- Premiere Physical Therapy
- Prenatal Cnrgy Yoga
- Prevention and Diagnosis of Food Allergy: Commonly Asked Questions
- Real Men Wear Pink For Breast Cancer Awareness Month
- Run for Hungry Children
- Self Defense for Outdoor Athletes
- Senior Living Expo
- Springfield Old Capitol Farmer's Market
- Springfield Start! Heart Walk
- Springfield YMCA
- State Fair Health Screenings
- Take the Speed Tour of SJCH
- Teen Health Talk Website
- The Myths Surrounding Women and Heart Disease
- The Scoop on Physical Therapists and Physical Therapist Assistants
- Tips for Debloating
- Tips for Fun Family Exercise … Together!
- Tubes, Tonsils & Sinuses, Oh My! SJCH Ask the Doctor Series
- Unlocking Your Potential: Health Goals and Life
- Upgrade Your Tweens and Teens' Lunchroom: Make Healthy Foods "Hip" and Fatty Foods "Out"
- Veterans' Health Fair
- Want To "Lose Big?" Enter the YMCA's 2010 "Lose Big" Contest
- Women and Heart Attacks: Know the Signs
- Yikes! Head Lice: Parent Resources
- Your Tweens and Teens: Body Image and Kids Today
- “100-Year Heart” Family Health Fair














