Fitness
- "You Are What You Eat." Fueling Your Body
- 10,000 Steps A Day: You Can Do It!
- 21 Days to a Better You
- 5K Fun Run/Walk in Taylorville
- Advanced Mindfulness Support Group
- Ahh… Yoga
- Average Joe's Bike Ride
- Believe in Yourself Run/Walk
- Belly Dance Fitness
- Bike! 350 – Biking into Klean Energy
- Careers in Sports Medicine
- Do You Have What It Takes?
- Finding the Courage to Change: Revisit Those Resolutions for a Healthier You!
- First Degree Reiki
- Fit by the Footsteps Kid's Walk
- Fitness Together 1 Client, 1 Trainer, 1 Goal
- Girls on the Run
- Health Redefined
- Heart Check Plus
- How Can I Avoid Knee Injuries? Women and Teen Girls
- Introductory Pilates Matwork
- Introductory Yoga
- J & J Fitness Bootcamp Co.
- Kids Boot Camp by J & J Fitness (Ages 6-13)
- Local Running Resources & Races
- Massage Therapy
- Meditation Basics
- Memorial Regional Burn Center 5K Run/Walk
- Memorial Transplant Services 5K Run-Walk
- Midstate Gymnastics Academy
- Mindfulness Circles
- Mindfulness Coaching
- Mommy and Me Fitness Classes
- Myeloma 5K Walk/Run
- Neighborhood Connection 5K Run/Walk and Festival
- New Years Resolution Hike
- One Mom's Story: YMCA "Ramp It Up" Winner Cari Piper
- Pass It On 5K Relay for Healthy Family Relationships
- Pawnee Prairie Days
- Pilates Matwork
- Prairie Pedal Bicycle Ride in Macon County
- Run for Hungry Children
- Self Defense for Outdoor Athletes
- Springfield Start! Heart Walk
- Springfield YMCA
- Springfield YMCA Holiday Mini-Sessions 2010: Stay Tuned
- The Scoop on Physical Therapists and Physical Therapist Assistants
- Unlocking Your Potential: Health Goals and Life
- Women's Biathlon
- Women's Biathlon Education Fair and Early Sign-Up
- Yoga













