Our Springfield Boot Camp Fitness Programs are based on a combination of strength and cardiovascular exercises. Drill instructors keep things lively by integrating push-ups, pull-ups, squats and other strength builders with running, sprinting drills and plyometrics designed to increase speed and build cardiovascular endurance.
Our instructors will push you but they won't tear you down. We want you to succeed.
Springfield's only fitness boot camp that guarantees to quickly sculpt, tone, and melt pounds off your body and get you back into your skinny jeans….or you don't pay a dime.
Included:
- Fitness Assessment every 45 Days
- Punch Cards: 10 classes for $120
- Free Subscription to Our Fitness Empowerment Newsletter
- Nutrition and Diet Coaching
- Peer Support, Motivation, and Accountability
Boot Camp Location: Centennial Park (just off West Wabash Ave.) Springfield
Boot Camp Days & Times: (subject to change)
- Monday, Wednesday, Friday – 6am
- Tuesday & Thursday – 5:30pm
- Saturday – 7:30am
- Each camp is limited to 25 participants.
Buy a punch card and workout when you can!
"Do I have to be in shape to join?"
NO! The point of our program is to GET you in shape. There are really only two basic fitness requirements we have: (1) we ask that your physician approves of you participating in our program, and (2) because our program involves some running just about every day, we need you to be able to complete a mile in some combination of running and walking.
If you are not able to finish a mile, we recommend that you work with one of our trainers one-on-one to get you past that hurdle and be ready to join the troops.
Register and pay online at www.jjfitnessbootcamp.com
